Psychotherapy

Can you remain unmoving till the right action arises by itself  - Lao Tzu

Psychotherapy is a psychological approach for individuals wishing to manage a current issue, life crisis or to explore longer-term difficulties. Through psychotherapy you could achieve a sense of equilibrium, personal and professional satisfaction, and realise your own potential.

Psychotherapy can help specifically with the following issues:

alcohol and drug misuse

anger management

anxiety and phobic states

bereavement and loss

blocks in creativity

general feelings of unhappiness

loss of motivation

life-stage crises - relationship breakdown, redundancy or retirement

psychosomatic conditions and illness

relationships and intimacy

sex, sexuality and sexual identity

self-limiting thoughts and behavior

self-esteem and body-image issues

spirituality and spiritual crisis

stress management

trauma

Psychotherapy can be short or longer-term and is tailored according to your specific needs.

I am a Psychotherapist with nine years of postgraduate psychotherapy training to Masters and Advanced levels in Transpersonal and Integrative psychotherapies.